Making fresh orange juice at home might take a few extra minutes, but trust me, it’s SO worth it. Store-bought juice just doesn’t compare to the taste of sunshine in a glass you get when you squeeze your oranges. This recipe is super easy and perfect for anyone who wants to ditch the store-bought stuff
All you need are some oranges and a squeezer (a fancy word for that citrus reamer thing). If you want your juice super smooth with no pulp, a hand juicer with a strainer is the way to go. But hey, no worries if you don’t have all the fancy tools – even squeezing by hand works just fine! Just be prepared for a little arm workout.
- Preparation Time
5 minutes - Serves
2 adults - Difficulty
Easy
How many oranges to make orange juice?
- 3-4 oranges (depending on size and desired amount of juice)
How to make the Best Orange juice step by step?
- Give those oranges a massage! Roll them on the counter with your hand for a minute. This loosens up the insides, making them juicier.
- Time to squeeze! Wash and cut your oranges in half. Now you can use a manual juicer (think orange reamer) or an electric juicer to squeeze out all that delicious juice. If you don’t like pulp, strain the juice through a mesh sieve.
- Sweet or salty? Take a sip and decide! If it’s too tart, add a little honey or agave for sweetness. A pinch of salt can also balance the flavor.
- Fresh is best! Drink your sunshine in a glass right away. Fresh-squeezed juice is the tastiest right after you make it.
Best Orange Juice Recipe
Ingredients
- 3-4 oranges (depending on size and desired amount of juice)
Instructions
- Give those oranges a massage! Roll them on the counter with your hand for a minute. This loosens up the insides, making them juicier.
- Time to squeeze! Wash and cut your oranges in half. Now you can use a manual juicer (think orange reamer) or an electric juicer to squeeze out all that delicious juice. If you don't like pulp, strain the juice through a mesh sieve.
- Sweet or salty? Take a sip and decide! If it's too tart, add a little honey or agave for sweetness. A pinch of salt can also balance the flavor.
- Fresh is best! Drink your sunshine in a glass right away. Fresh-squeezed juice is tastiest right after you make it.
Nutrition Information
Nutrient | Amount | Daily Value |
---|---|---|
Calories | 80 | * |
Carbohydrates | 20g | * |
Sugar | 18g | * |
Vitamin C | 70% | High |
Potassium | 10% | Low |
Note: Daily Value (DV) percentages are based on a 2,000-calorie diet. Needs may be higher or lower depending on calorie needs.
Table of Contents
FAQs for Best Orange Juice
1. What are the benefits of orange juice?
Orange juice perks you up! It’s packed with vitamin C, which helps your immune system fight off sickness. It’s also got potassium for healthy blood pressure and folate, which is important for pregnant women including improved heart health, decreased inflammation, and a reduced risk of kidney stones
2. Which orange is best for juice?
Navel oranges are the juicing champs! They’re juicier and easier to peel than other varieties.
3. Is orange good for hair?
It won’t but the vitamin C is good for overall health, which can contribute to healthy hair growth. For hair health, focus on a balanced diet with plenty of fruits and veggies.
4. Can I drink orange juice at night?
Yep, you can enjoy orange juice at night! It’s a refreshing drink, and the vitamin C won’t keep you up at night. Just be mindful of the sugar, especially if you’re trying to lose weight.
5. Is orange juice vitamin C or D?
Think sunshine in a glass! Orange juice is loaded with vitamin C, which helps your body fight off germs. It doesn’t have vitamin D, but that’s another story.
6. Is orange juice healthy?
Orange juice can be a healthy choice, but there’s a catch. It’s got vitamins and minerals your body needs, but it also has a lot of sugar. Fresh-squeezed is the way to go and stick to one or two glasses a day to be on the safe side.
7. How much orange juice per day?
One or two glasses a day is a good rule of thumb. This gives you the benefits without going overboard on the sugar. If you have any health concerns, talk to your doctor about how much orange juice is right for you.
Have an eye on this
Garlic Butter Chicken in 30 mins, lemon dijon roasted carrots |Roasted carrots, hamburger casserole with hash browns
to know more about orange juice CLICK HERE