Honey Mustard dressing
This dish is all about generating a flavor explosion that's low in calories yet full of taste. It's surprisingly simple to make, using items you're likely to have on hand We're talking just 5 minutes of prep time for a delicious, nutritious dressing that will have you reaching for seconds (or thirds) of your salad.
Ingredients
- 2 tbsp Dijon mustard adds a nice kick!
- 2 tbsp extra-virgin olive oil healthy fats!
- 2 tbsp apple cider vinegar balances the sweetness
- 1 tbsp honey for a touch of natural sweetness
- 1 small garlic clove grated or minced (adds depth of flavor)
- ΒΌ tsp sea salt to taste
- Freshly ground black pepper to taste
- Optional:
- 1 tbsp plain Greek yogurt for extra creaminess
- 1 tbsp chopped fresh herbs like dill or chives (for an extra pop of flavor)
Instructions
- In a small bowl, whisk together the Dijon mustard, olive oil, apple cider vinegar, honey, garlic, salt, and pepper until smooth and well combined.
- Taste and adjust seasonings as desired. If you prefer a thinner dressing, add a tablespoon or two of water and whisk again.
- Add the Greek yogurt or fresh herbs, if using, and whisk to combine.
Notes
| Nutrient | Amount (approximate) |
|---|---|
| Calories | 70 |
| Fat | 5g |
| Carbohydrates | 5g |
| Sugar | 4g |
| Protein | 1g |